Hi! I'm Megan. I'm an American living in Singapore with my husband.

 

I was diagnosed with celiac disease in 2010, shortly before my first trip to Europe. I have travelled to more than two dozen countries since then.

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Before I travel to a new place I do a lot of research to find restaurants that are safe to eat. Sometimes I create a gluten free restaurant card if I can't find one that meets my needs (and mentions regionally specific foods). These cards have worked for me but I am no professional translator! If you speak one of these languages and see an error in one of my cards, let me know and I'll update it.

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Instead of keeping this info all to myself, I thought I'd share what I've learned. This blog contains a list of restaurants I've eaten at while traveling. I will only list the dishes that I personally ate and did not get ill from. There may be additional gluten free items on the menu but I can only share my own experience. 

 

As with any medical issue, my experience may not be your experience and you should take my advice with a grain of salt. Nothing replaces communication and good ol' common sense. 

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